Facing Forwards: A Coxing Guide for Coxes, Rowers and Coaches

A Coxing Guide written by a rower turned cox, turned coach. This must have guide is aimed at those starting out in Coxing and for those who want to know more about what is required of the Cox.

Aiming to develop coxing skills and knowledge.

This guide also features a research paper that was written as a Master's degree dissertation. It looks into the Cox's relationship with their Coach and Athletes.

A5 size to easily fit in your kit bag and printed in full colour throughout, this small guide is the perfect gift!

"Cara has written a much needed basic guide to the world of coxing that is entertaining, insightful and instructive, written from the viewpoint of cox, rower and coach. The book helps to clarify and simplify the important role of the cox, and contains helpful insights and useful advice gained from years of experience. There’s plenty of valuable information packed into an easy to read format, providing practical hints and tips along the way.  A boon to any new cox." -Dame Katherine Grainger